Daniela Siciliano
Psychologist and Mindset Coach
Daniela Siciliano is a Psychologist in Brazil with over 15 years of experience in Cognitive Behavioral Clinic. In USA it works exclusively as a Mindset Coach helping people, professionals and families.
Areas of expertise
I help people and families in the adaptation disorders generated by moving abroad and the anxiety disorders resulting from this new reality, using the necessary tools so that you can walk alone and develop outside your country.
I also work with:
- Depression, obsessive compulsive dispeder and panic,
- Grief and trauma,
- Psychotherapy to promote well-being and quality of life,
- Preventive work, before the disease is installed,
- Strategies for conflict resolution and decision making,
- Identifying clear goals and minimizing distractions that prevent you from achieving them,
- Channel the energy to the right place,
- Finding meaning even in difficult times,
- Maintain commitment even when you feel frustrated,
- Solution-oriented work.
What do you feel?
- Loneliness
- Isolation
- Difficulty with language and culture
- Lack of support network
- Loss of face-to-face contact
- Insecurity regarding visa and documentation
What to do to change?
- Define your goals well
- Establish new routines
- Look at difficulties head on and identify them
- Focus on positive experiences
- Find new interests
Advantages of doing therapy in your own language:
- Easier to express your feelings.
- There are words and meanings that may be different in other countries.
- Don't lose your native language.
